thaizereis's Journal, 22 Apr 19

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Weigh In record (no journal entry) for 22 April 2019

100.6 kg Lost so far: 0 kg. Still to go: 20.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 22 April 2019:

239 kcal

Fat: 6.43g | Prot: 14.72g | Carbs: 28.70g. Breakfast: Chá (Infusão), Chá de Hibisco. Lunch: Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Korin Coxinha da Asa, Banana Nanica. more...

2979 kcal

Exercise: Hiking - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Gaining 0.0 kg a Week

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thaizereis's Journal, 22 Apr 19

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thaizereis's Weight History