Weigh In record (no journal entry) for 22 April 2019
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83.4 kg
Lost so far: 9.1 kg.
Still to go: 15.4 kg.
Diet followed: Reasonably Well.
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550 kcal
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Fat: 35.96g | Prot: 50.85g | Carbs: 3.03g.
Lunch: Tereyağı, Tavuk Ciğeri. Snacks/Other: Peyman Çiğ Badem. more...
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Losing 2.8 kg a Week
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Hellobenomdya's Weight History
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