Weigh In record (no journal entry) for 22 April 2019
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61.5 kg
Lost so far: 4.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1039 kcal
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Fat: 67.05g | Prot: 28.95g | Carbs: 81.73g.
Breakfast: Чай, Кофе Хауз Сырники со Сметаной. Dinner: Перекресток Салат Крабовый. Snacks/Other: Ватрушка с Творогом, Чай, Шоколад. more...
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Losing 3.5 kg a Week
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Mish_a_a's Weight History
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