Remind me when someone says "don't overdo it..." not to overdo it! I went for my weekly walk on Saturday around the neighbourhood and normally I walk for 30-40 minutes at a fast pace but when I got to 40 minutes this saturday, I wasn't out of breath or battling, so I decided to carry on! Ummmmm maybe in hindsight, I shouldnt' have! I got lost and found myself at the bottom of the steepest hill I'd ever seen - going back was no option because I should have known that when walking down a hill from a flat bit, when you get to the bottom, there is a steep walk back up! Duh... that's just how life goes!
Oh yeah, so I found myself at the bottom of a steep hill... and I took a deep breath and started walking up it - gosh, I was out of breath in no time and sweating like a piglet!!!!! It was the most gruelling walk in history - one I do not wish to repeat anytime soon! I eventually clocked my walk once I got home at a staggering 1hr 20minutes!!!!
As a well deserved treat, I showered, got dressed and drove down to the nearest coffee shop for a latte! ohhhh and it was gorgeous!
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