Elizabeth2906's Journal, 22 Apr 19

Easter weekend survived (just). 🍫😃
64.6 kg Lost so far: 0.7 kg.    Still to go: 5.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 22 April 2019:
2052 kcal Fat: 82.35g | Prot: 130.29g | Carbs: 148.40g.   Breakfast: Carrots , Tesco Mushrooms, Apples , Arla Bob Milk, Sainsbury's Wholewheat Biscuits. Lunch: Crips Quavers, Subway Tuna Salad. Dinner: Lamb, Tesco Ready Salted Crisps (18g), Budweiser Bud Light, Blue Creme, Rose's Lime Cordial, Budweiser Bud Light, Sainsbury's Italian Salad, Heinz Extra Light Salad Cream, Sainsbury's Chicken Breast Fillets . Snacks/Other: Cadbury Dairy Milk Bar (40g), Arla Bob Milk. more...
1982 kcal Exercise: Apple Health - 24 hours. more...
Losing 0.8 kg a Week

5 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


Elizabeth2906's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.