Weigh In record (no journal entry) for 22 April 2019
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62.6 kg
Lost so far: 9.7 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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1495 kcal
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Fat: 55.46g | Prot: 31.76g | Carbs: 225.77g.
Breakfast: Koffie met Melk en Suiker, Johma Vrije Uitloop Ei Salade, AH Maisbrood, Appel. Lunch: Zoet Broodje, Mango's. Dinner: AH Puur & Eerlijk Kipdijfilet, Andijviestamppot. Snacks/Other: AH Stroopwafel. more...
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Losing 3.5 kg a Week
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bloempje666's Weight History
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