Weigh In record (no journal entry) for 22 April 2019
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82.9 kg
Lost so far: 25.1 kg.
Still to go: 12.9 kg.
Diet followed: Reasonably Well.
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1668 kcal
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Fat: 99.22g | Prot: 49.93g | Carbs: 145.43g.
Lunch: Monin Erdbeer Sirup, Erdbeeren, Schlagsahne, Eiskugel, Finn Crisp Snacks Garlic & Herbs, DM Bio Honig Reiswaffeln, Bifi Salami, Leckermäulchen Vanilla. Dinner: Alpenmark Bayerischer Weichkäse Würzig & Cremig, Olivenöl, Salatgurke, Thomy Remoulade, Ei. more...
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Gaining 2.1 kg a Week
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