Weigh In record (no journal entry) for 22 April 2019
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58 kg
Lost so far: 1.3 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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1301 kcal
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Fat: 63.00g | Prot: 54.35g | Carbs: 132.23g.
Breakfast: Чай, Сквирянка Вівсяні Пластівці. Lunch: Торт, Сарделька, Борщ Украинский. Dinner: Злагода Творожная Масса Сладкая с Курагой, Борщ Украинский. Snacks/Other: Grona Печенье Наполеон. more...
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Gaining 3.2 kg a Week
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