Weigh In record (no journal entry) for 22 April 2019
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84.7 kg
Lost so far: 1 kg.
Still to go: 19.7 kg.
Diet followed: Reasonably Well.
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703 kcal
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Fat: 30.76g | Prot: 35.12g | Carbs: 70.16g.
Breakfast: Amway XS Power Drink, Каждый День Молоко Ультрапастеризованное 1,5%, NL International Протеиновые Мюсли Шоколад. Lunch: Колбаса Варено-Копченая, Dr. Korner Хлебец 7 Злаков, Зеленый Борщ. Snacks/Other: Фреш 25 Лаваш с Ветчиной и Сыром. more...
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Gaining 0.5 kg a Week
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ekaterina.yarovaya.90's Weight History
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