Weigh In record (no journal entry) for 03 July 2010
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108.9 kg
Lost so far: 9.1 kg.
Still to go: 40.8 kg.
Diet followed: Reasonably Well.
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414 kcal
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Fat: 30.40g | Prot: 30.06g | Carbs: 4.36g.
Breakfast: Turkey bacon, Atkins Advantage Milk Chocolate Delight Shake, cheddar cheese. more...
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Losing 1.4 kg a Week
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