christina430's Journal, 03 Jul 10

Yesterday was such a great day. Laid on the beach at Coney Island all day then went to see TNA wrestling and got to meet my fave person in the world Jeff Hardy. But what makes it even better is that i made good choices all day dispite where i was. Didnt eat any junk at all i did have a Corona though hehehe. To top it all off i weighted my self this morning and im 220 thats 51lbs down woooooo hoooooooo

View Diet Calendar, 03 July 2010:
581 kcal Fat: 20.18g | Prot: 46.97g | Carbs: 53.45g.   Breakfast: Light Style Soft Wheat Bread, Special Select Ham Steak, Medium Eggs. Lunch: Medium Chunky Salsa, Light Sour Cream, Boneless Skinless Chicken Breast, Baked Tostitos Scoops. Snacks/Other: Light Fat Free Strawberry Banana Yogurt, Super Advanced Whey Protein Vanilla, Strawberries, Blueberries. more...

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Comments 
Nice work!...sounds like a fun day enjoy the rest of your holiday 
03 Jul 10 by member: thecoach

     
 

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