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larissa985
Journal
22 Apr 19
larissa985's Journal, 22 Apr 19
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Weigh In record (no journal entry) for 22 April 2019
83.5 kg
Lost so far:
1.5 kg
.
Still to go:
10.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 22 April 2019:
1273 kcal
Fat: 58.22g | Prot: 55.97g | Carbs: 131.75g.
Breakfast:
Пирожное картошка, Вегетарианская окрошка.
Lunch:
Вегетарианская окрошка.
Dinner:
Grow Food Уха из Горбуши, Кубаночка Икра Кабачковая.
Snacks/Other:
Вегетарианская окрошка.
more...
2297 kcal
Exercise:
Yoga (Hot) - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Losing 1.4 kg a Week
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larissa985's Weight History
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