Weigh In record (no journal entry) for 22 April 2019
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59.7 kg
Lost so far: 0.6 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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487 kcal
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Fat: 34.17g | Prot: 18.38g | Carbs: 26.77g.
Breakfast: Укроп, Помидоры, Огурец (с Кожурой), Яйцо (Целое), Кофе. Lunch: Американо. Dinner: Яйцо (Целое), SPAR Салат Витаминный. Snacks/Other: Перекресток Салат Винегрет Овощной с Маслом, Американо. more...
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Losing 4.2 kg a Week
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slim_happy_1's Weight History
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