Weigh In record (no journal entry) for 21 April 2019
|
130.3 kg
Lost so far: 44.7 kg.
Still to go: 50.3 kg.
Diet followed: Reasonably Well.
|
|
210 kcal
|
Fat: 11.66g | Prot: 4.43g | Carbs: 23.50g.
Dinner: Peppadew Mild Mango Atchar, Avocados, Glazed Carrots, Gem Squash, Tomatoes. more...
|
Losing 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|