Weigh In record (no journal entry) for 21 April 2019
|
88 kg
Lost so far: 17.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1857 kcal
|
Fat: 81.47g | Prot: 125.62g | Carbs: 164.53g.
Breakfast: Tepache, San Rafael Salchicha de Pavo, Huevo Frito, Salsa de Tomate (en Lata). Lunch: Bolillo, Vigilante Bacalao a la Vizcaína, Aguacate. more...
|
Gaining 1.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
yommi1970's Weight History
|