Weigh In record (no journal entry) for 21 April 2019
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66.9 kg
Lost so far: 12.5 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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1358 kcal
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Fat: 48.68g | Prot: 29.41g | Carbs: 204.55g.
Breakfast: Nutella Nutella, Erdbeermarmelade, Philadelphia Doppelrahmstufe (30g), Dinkelbrötchen. Lunch: Bananenbrot, Apfelkuchen. Dinner: Barilla Fusilli, Gemischter Salat mit Dressing. more...
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Gaining 0.7 kg a Week
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sunny204's Weight History
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