Weigh In record (no journal entry) for 21 April 2019
|
62.6 kg
Lost so far: 1.2 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
|
|
518 kcal
|
Fat: 23.04g | Prot: 22.22g | Carbs: 55.33g.
Breakfast: Чай с Сахаром, Пирог с Капустой, Микоян Колбаса, Поджаренный Белый Хлеб, Яйцо (Целое). Snacks/Other: Кофе с Сахаром. more...
|
Losing 8.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
malinkayagodka651's Weight History
|