Weigh In record (no journal entry) for 21 April 2019
|
75 kg
Lost so far: 19 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
|
|
1030 kcal
|
Fat: 57.59g | Prot: 91.40g | Carbs: 35.01g.
Breakfast: Кофе, Свекла Вареная, Окраина Сосиски Кроха, Гречка Отварная. Lunch: Форель. Dinner: Куриные Грудки (Запеченые), Салат Овощной с Маслом. more...
|
Losing 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Kiisylenka's Weight History
|