b.costta's Journal, 20 Apr 19

Rumo aos 70kg!! Foco foco foco! Muito feliz!
71.1 kg Lost so far: 7.2 kg.    Still to go: 9.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 20 April 2019:
1278 kcal Fat: 93.71g | Prot: 61.65g | Carbs: 14.59g.   Lunch: Rabada, Ovo Cozido. Dinner: Danubio Requeijão Light, Ovo, Mussarela, Queijo Parmesão (Ralado), Santo Óleo Farinha de Coco Marrom , Vinho Cabernet Sauvignon. Snacks/Other: Lindt Chocolate 85%. more...
Losing 2.8 kg a Week

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b.costta's Weight History


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