Habis makan roti,langsung skipping 1 jam buat bakar kalori💪
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1018 kcal
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Fat: 17.35g | Prot: 41.23g | Carbs: 182.20g.
Breakfast: Buah Naga, Herbalife F1 Nutritional Shake Mix. Lunch: Sambal Goreng, Sosis Ayam, Sup Sayur Vegetarian (Disiapkan dengan Air), Nasi Putih. Dinner: Kentang (Kulit, dengan Garam, Direbus), Bakso Daging Sapi, HiLo Hilo Teen Chocolate Tinggi Kalsium Rendah Lemak, Semangka. Snacks/Other: Mr. Bread Roti Manis Coklat Keju, Jeruk, Bakmi GM Bakmi Jawa, Duku. more...
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1626 kcal
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Exercise:
Sleeping - 8 hours, Resting - 14 hours and 40 minutes, Skipping Rope (Jumping Rope) - 1 hour and 20 minutes. more...
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fatmaputri's Weight History
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