Register
|
Sign In
New Zealand
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
mskimmy21
Journal
29 Dec 12
mskimmy21's Journal, 29 Dec 12
mskimmy21's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 29 December 2012
77.3 kg
Lost so far:
0 kg
.
Still to go:
20.6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 29 December 2012:
871 kcal
Fat: 50.47g | Prot: 37.97g | Carbs: 48.57g.
Breakfast:
Special K Cereal Bars - Strawberry.
Lunch:
Peanuts in Shell (Shell Not Eaten), Peanuts in Shell (Shell Not Eaten).
Dinner:
All Natural Quarter-Pound Turkey Burgers, Valley Fresh Steamers Broccoli, Carrots, Cauliflower & Cheese Sauce (Green Giant).
Snacks/Other:
Red Table Wine, Cafe Caramel.
more...
2045 kcal
Exercise:
Desk Work - 2 hours, Walking (slow) - 3/kph - 1 hour, Resting - 13 hours, Sleeping - 8 hours.
more...
Gaining 0.5 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
mskimmy21's Weight History
View Complete History