Weigh In record (no journal entry) for 20 April 2019
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63 kg
Lost so far: 13 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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1333 kcal
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Fat: 70.32g | Prot: 25.08g | Carbs: 137.14g.
Breakfast: My Muesli Superchocmusli, Alpro Hafer Mandel. Lunch: Rama Rama, Aldi Antipasti Mixteller, Wasa Vollkorn. Dinner: funny-frisch Ringli (Packung). more...
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steady weight
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kleene2309's Weight History
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