Weigh In record (no journal entry) for 20 April 2019
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105.5 kg
Lost so far: 6.5 kg.
Still to go: 20.5 kg.
Diet followed: Reasonably Well.
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496 kcal
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Fat: 20.45g | Prot: 36.26g | Carbs: 45.13g.
Breakfast: Савушкин Сыр Творожный Сливочный 60%, Овсяные Хлопья. Lunch: Евроопт Смесь Овощная Мексиканская, Гиппо Хлеб Ржаное Чудо, Яйцо Куриное, Мясная Почта Сосиски Телячьи. more...
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Losing 0.7 kg a Week
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Tanja12-146's Weight History
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