Weigh In record (no journal entry) for 20 April 2019
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62.8 kg
Lost so far: 6.2 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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299 kcal
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Fat: 12.51g | Prot: 7.70g | Carbs: 40.32g.
Breakfast: Печень Трески, Мёд, Спартак Печенье Мария, Огурец (с Кожурой), Яйцо Всмятку, Sonko Wafle Ryżowe ze Słonecznikiem. more...
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Losing 1.4 kg a Week
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Анастас0's Weight History
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