Register
|
Sign In
New Zealand
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
anastasiia6991
Journal
20 Apr 19
anastasiia6991's Journal, 20 Apr 19
anastasiia6991's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 20 April 2019
60.8 kg
Lost so far:
4.2 kg
.
Still to go:
5.8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 20 April 2019:
1661 kcal
Fat: 83.17g | Prot: 65.19g | Carbs: 147.39g.
Breakfast:
Своя Линия Овсяные Хлопья, Простоквашино Молоко 1%.
Lunch:
Norven Форель Слабосоленая, Ферма Масло Сливочное 73%, Белый Хлеб.
Dinner:
Семечки Виктория , Своя Линия Кальмар Паутинка, Ласунка Мороженое Стоп Наркотик, Сидр, Икряники.
more...
1609 kcal
Exercise:
Hula Hoop - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours.
more...
Losing 2.8 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
anastasiia6991's Weight History
View Complete History