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teveel gesnoept gisteren maar ook de ontlasting stagneert al weer 2 dagen 🤔
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63.3 kg
Lost so far: 9 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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1458 kcal
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Fat: 43.23g | Prot: 51.89g | Carbs: 191.75g.
Breakfast: AH Maisbrood, AH Goudse Kaas Jong Belegen 48+, Danerolles Croissant. Lunch: PCD Pindakaas, AH Maisbrood. Dinner: Aardappelen (zonder Schil, met Zout, Gekookt), Geroosterde of Gebakken Kipfilet. Snacks/Other: J.D. Gross Pure Chocolade 81%, Appel, Banaan, Appelcider, Liefmans Fruitesse. more...
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Gaining 4.2 kg a Week
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bloempje666's Weight History
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