Weigh In record (no journal entry) for 20 April 2019
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123.5 kg
Lost so far: 15 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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261 kcal
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Fat: 11.30g | Prot: 22.87g | Carbs: 17.20g.
Breakfast: Сливочное Масло, Рижский Хлеб Хлеб Цельнозерновой Бездрожжевой Заварной, Жареная или Запеченная Куриная Грудка. more...
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Losing 0.9 kg a Week
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salamanndra's Weight History
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