Weigh In record (no journal entry) for 20 April 2019
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63.7 kg
Lost so far: 6.1 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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1022 kcal
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Fat: 35.72g | Prot: 32.07g | Carbs: 148.65g.
Breakfast: Зерница Золотые Завитки с Сахаром, Стручковая Фасоль с Яйцом, Чай, Овсяноблин. Lunch: Лента Блинчики с Ветчиной и Сыром, Молочный Коктейль. Snacks/Other: Красное Яблоко. more...
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Losing 4.2 kg a Week
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89208612297lyda's Weight History
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