Weigh In record (no journal entry) for 29 December 2012
|
83.4 kg
Lost so far: 0 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 29 December 2012:
|
1655 kcal
|
Fat: 9.90g | Prot: 126.95g | Carbs: 262.95g.
Breakfast: Hähnchenbrustfilet. Lunch: Delikatess Putenbrust. Dinner: Coca-Cola, Apfelrotkohl, Goldkrüstchen, Active pro 80, Entrahmte H-Milch, Vitalkost. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ChrisCross234's Weight History
|