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Irishdancer126
Journal
19 Apr 19
Irishdancer126's Journal, 19 Apr 19
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Reweighed self x 3 times. Same scale since starting on fs. Just in total disbelief
56.8 kg
Lost so far:
12.9 kg
.
Still to go:
2.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 19 April 2019:
800 kcal
Fat: 51.83g | Prot: 65.12g | Carbs: 10.90g.
Lunch:
Eggland's Best Extra Large Grade A Eggs.
Dinner:
Roma Tomatoes, Lettuce, Old El Paso Taco Seasoning Mix, Ground Beef (85% Lean / 15% Fat), College Inn Beef Broth, Kraft Mexican Style Taco Cheese.
more...
466 kcal
Exercise:
Sleeping - 8 hours and 41 minutes, Apple Health - 15 hours and 19 minutes.
more...
Losing 2.2 kg a Week
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Irishdancer126's Weight History
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