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1252 kcal
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Fat: 38.18g | Prot: 100.98g | Carbs: 122.81g.
Breakfast: Cannelle, Brin de Jour Flocons d'avoine, Banane, Café, Graines de Chia Séchées, Graines de Courge, Noix de Coco Séchée, Amandes, Delisse Lait Demi Écrémé. Lunch: Lipton Thé Vert Menthe Intense, Baguette, Valrhona Chocolat Noir, Lindt Chocolat Noir 85%, Fleury Michon Jambon le Supérieur sans Couenne, Steak Haché 5%, Courgette, Grandos Cappuccino, La Laitière Yaourt Pâtissier Pomme Façon Tatin. Dinner: Banane, Super U Fromage Frais aux Fruits, Yoplait Calin Extra, Turini Farfalle, Petit Navire Thon au Naturel, Oeuf. Snacks/Other: Maître Prunille Pâte d'amande, Valrhona Chocolat Noir, Baguette, Baguette, Valrhona Chocolat Noir, Café, Myprotein Protein Light Bar, Bodymass Whey Protein. more...
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1593 kcal
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Exercise:
Singing - 20 minutes, Dance (square dancing) - 1 hour, Weight Training (Bodybuilding) - 35 minutes, Resting - 14 hours and 35 minutes, Sleeping - 7 hours and 30 minutes. more...
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Elo_Fit25's Weight History
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