Weigh In record (no journal entry) for 19 April 2019
|
53 kg
Lost so far: 13.3 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
|
|
490 kcal
|
Fat: 8.97g | Prot: 46.10g | Carbs: 49.77g.
Breakfast: Noce di Cocco, Prozis Avena Brownie, Zymil Latte Scremato senza Lattosio, Sevenhills Cacao Crudo Amaro, Aia Albume d'uovo Pastorizzato, Fage Yogurt Greco Total 0%, Mirtilli, Pere Abate. Snacks/Other: Diet Bar Cookies & Cream. more...
|
Losing 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Alessia2787's Weight History
|