Weigh In record (no journal entry) for 19 April 2019
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81.2 kg
Lost so far: 2.4 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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1328 kcal
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Fat: 67.53g | Prot: 40.49g | Carbs: 152.72g.
Breakfast: Aardbeien, AH Rijstdrink, Bio-time Havermout, Chocolade (Puur), Banaan. Lunch: Rode Uien, Palazzo Tomatenblokjes Natuur, Puntpaprika, Volkoren Spaghetti (Gekookt), Wortelen. Dinner: Boni Spekblokjes, Avocado, Boni Prinsessenbonen, Rucola Sla. Snacks/Other: Boni Pudding Vanillesmaak. more...
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Losing 1.4 kg a Week
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deconinckstefanie's Weight History
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