Weigh In record (no journal entry) for 19 April 2019
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81.9 kg
Lost so far: 0 kg.
Still to go: 21.9 kg.
Diet followed: Reasonably Well.
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1498 kcal
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Fat: 76.63g | Prot: 76.97g | Carbs: 136.58g.
Breakfast: ОМЛЕТ С ПОМИДОРАМИ. Lunch: Шашлык из Свинины, Помидоры, Огурец (с Кожурой). Dinner: Чурчхела. Snacks/Other: Чурчхела, Бананы. more...
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Losing 2.1 kg a Week
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