Weigh In record (no journal entry) for 19 April 2019
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59.9 kg
Lost so far: 1.3 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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1486 kcal
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Fat: 66.53g | Prot: 44.51g | Carbs: 178.90g.
Breakfast: Sokeroimaton Mustikka Keitto, Suomalainen Pellavansiemenrouhe, Ehrmann Rasvaton Maitorahka, Kahvi. Lunch: Kaurakeksi, Kahvi, Nestlé Aino Vadelmasuklaa, Kotimaista Laktoositon Kuohukerma, Keitetyt Porkkanat, Knorr Spaghetteria Formaggio. Dinner: Karjalanpiirakka. Snacks/Other: Kurkku, Kotimaista Kermajuusto 17%, Keiju Kasvirasvalevite 70%, Fazer Puikula Täysjyväruis. more...
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1585 kcal
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Exercise:
Sitting - 5 hours, Resting - 11 hours, Sleeping - 8 hours. more...
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Gaining 1.4 kg a Week
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SoSo-fie's Weight History
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