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Tag 58 der 90-Tage-Challenge
11-22-25--29 Level 2 0:39
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1860 kcal
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Fat: 142.95g | Prot: 82.11g | Carbs: 16.12g.
Breakfast: Chiron Geschälte Hanfsamen, DM Sportness Eiweiß Shake Vegan, Aldi Bio Chia Samen, Bio-Zentrale Leinsamen Geschrotet, Alpro Mandeldrink - Ungesüßt. Lunch: ASIA Kokosnussmilch, ültje Erdnussmus Pur. Dinner: Green Heart Frischecreme Natur, Alnatura Bio Flohsamenschalen, L Carb Kokosmehl, Alnatura Cashew Drink, Alnatura Mandeldrink Ungesüßt, Alnatura Leinsamen Geschrotet, Alnatura Bio Flohsamenschalen, L Carb Kokosmehl, Alnatura Cashew Drink, Alnatura Mandeldrink Ungesüßt, Alnatura Leinsamen Geschrotet, Florette Babyspinat, Aldi Natives Olivenöl Extra, Brokkoli Gartenkrone, Dennree Tofu Natur, Aldi Champignons. Snacks/Other: Bembel With Care Pur, DM Bio Mandelmus Weiß, ültje Erdnussmus Pur. more...
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1935 kcal
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Exercise:
Working - 10 hours, Fitness Training (Workout) - 30 minutes, Resting - 5 hours and 30 minutes, Sleeping - 8 hours. more...
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