Register
|
Sign In
New Zealand
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
Lirialove
Journal
18 Apr 19
Lirialove's Journal, 18 Apr 19
Lirialove's Profile
|
< Previous Entry
|
Next Entry >
Desandou e estagnou novamente 😕
71.5 kg
Lost so far:
16.5 kg
.
Still to go:
1.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 18 April 2019:
213 kcal
Fat: 5.55g | Prot: 21.28g | Carbs: 23.22g.
Breakfast:
Mãe Terra Cacau em Pó 100%, Quaker Aveia em Flocos, Canela, Whey Protein.
more...
2365 kcal
Exercise:
Natação - 1 hour and 15 minutes, Esteira - 21 minutes, Resting - 14 hours and 24 minutes, Sleeping - 8 hours.
more...
Gaining 0.1 kg a Week
1 Supporter
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
Lirialove's Weight History
View Complete History