leiaswiggett's Journal, 02 Jul 10

leiaswiggett's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 02 July 2010

63.3 kg Lost so far: 36.4 kg. Still to go: 2.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 July 2010:

978 kcal

Fat: 33.68g | Prot: 14.90g | Carbs: 95.39g. Lunch: Duke's Mayo, Tomato, Honey Wheat Enriched Bread. Dinner: Chicken Pie. Snacks/Other: Reduced Fat Chocolate Sandwich Cookies, Weight Watchers English Toffee Ice Cream, Wine. more...

1682 kcal

Exercise: Housework - 1 hour, Sitting - 1 hour, Sleeping - 6 hours, Resting - 16 hours. more...

Losing 0.3 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

leiaswiggett's Weight History

View Complete History

leiaswiggett's Journal, 02 Jul 10

Submit a Comment

leiaswiggett's Weight History