Weigh In record (no journal entry) for 18 April 2019
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79.1 kg
Lost so far: 17.3 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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1323 kcal
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Fat: 26.00g | Prot: 137.50g | Carbs: 139.15g.
Breakfast: Wahid Kipfilet Naturel, Aardbeien, Body & Fit Whey Perfection. Lunch: Aardbeien, Vegetarische Basis Rulstukjes. Dinner: Sarma, Body & Fit Whey Perfection. Snacks/Other: Belegd Broodje. more...
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Gaining 4.9 kg a Week
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HakanD2000's Weight History
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