Weigh In record (no journal entry) for 18 April 2019
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81.4 kg
Lost so far: 2.2 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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1257 kcal
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Fat: 56.73g | Prot: 59.15g | Carbs: 133.30g.
Breakfast: Pur Natur Greek Style Yoghurt, Body & Fit Pure Cacao Poeder, Alpro Amandelmelk Ongezoet, Chiazaad, Banaan. Lunch: Boni Tomatensoep met Balletjes, Leerdammer Finesse Original, Meergranenbrood. Dinner: Gemengd Gehakt, Rode Uien, AH Basic Tomatenblokjes, AH Zoete Puntpaprika, Wortelen, Volkoren Spaghetti (Gekookt). more...
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Losing 0.7 kg a Week
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deconinckstefanie's Weight History
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