Weigh In record (no journal entry) for 18 April 2019
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91 kg
Lost so far: 9 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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1627 kcal
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Fat: 63.23g | Prot: 62.09g | Carbs: 214.45g.
Breakfast: Materne Aardbeien Confituur, Bruine Boterham, Melk (Halfvol). Lunch: Pur Natur Yoghurt Natuur, Yogorette, boterham, Lettuce. Dinner: Vandemoortele Yogorette, Frieten, Curryworst. Snacks/Other: Aardbeien Confituur, boterham, Appels (zonder Schil), Clean Nutrition Whey Protein. more...
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Losing 1.4 kg a Week
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YoungWerther's Weight History
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