Weigh In record (no journal entry) for 18 April 2019
|
127.5 kg
Lost so far: 18 kg.
Still to go: 37.5 kg.
Diet followed: Reasonably Well.
|
|
1642 kcal
|
Fat: 77.62g | Prot: 69.33g | Carbs: 154.33g.
Breakfast: Gläserne Molkerei Frische Fettarme Bio-Milch 1,5% Fett, Kölln Blütenzarte Flocken, Edeka Himbeeren Erntefrisch & Schonend Tiefgefroren, Maple Syrup. Lunch: Ketchup, Mayonnaise, American Sandwich Vollkorn, Bratwurst. Dinner: Dr. Oetker Creme Fraiche, REWE Chili Con Carne. more...
|
Losing 2.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Illi Vanilli's Weight History
|