Weigh In record (no journal entry) for 18 April 2019
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56.2 kg
Lost so far: 3.1 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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1416 kcal
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Fat: 69.67g | Prot: 44.99g | Carbs: 154.23g.
Breakfast: Сосиска в Тесте, Банан, Оладьи на Кефире, Брынза, Зеленый Чай. Lunch: Свиточ Вафли Артек со Вкусом Шоколада, Хрус Team Сухарики, Сахар, Сладкая Булочка, Печенье к Чаю. more...
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steady weight
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