Weigh In record (no journal entry) for 18 April 2019
|
82.2 kg
Lost so far: 0 kg.
Still to go: 22.2 kg.
Diet followed: Reasonably Well.
|
|
1550 kcal
|
Fat: 58.95g | Prot: 121.99g | Carbs: 143.09g.
Breakfast: Берестов А.C. Мёд Алтайцвет Горный, ОВСЯНКА С ГРЕЦКИМИ ОРЕШКАМИ. Lunch: РАГУ В ПРОВАНСКОМ СТИЛЕ. Dinner: ПАСТА САЛАТ С ТУНЦОМ. Snacks/Other: ТВОРОГ С ГРУШЕЙ, Грецкие Орехи. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|