Weigh In record (no journal entry) for 18 April 2019
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57.8 kg
Lost so far: 2.6 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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1715 kcal
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Fat: 46.74g | Prot: 143.30g | Carbs: 175.91g.
Breakfast: Мёд, Яблоко Красное, Каша Овсяная с Малиной. Lunch: Natura Сыр Сливочный, Bravolli Кускус, Куриное Филе. Dinner: Лента Творог 5%. Snacks/Other: Молоково Молоко 3,2%, Bite Интеллект, Сироп. more...
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Gaining 2.5 kg a Week
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irser.01's Weight History
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