Weigh In record (no journal entry) for 17 April 2019
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72.2 kg
Lost so far: 3.3 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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1302 kcal
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Fat: 58.38g | Prot: 48.59g | Carbs: 143.80g.
Breakfast: Semu Tyrnitäysmehu, HK Rypsiporsas Gourmet Pastrami, Rainbow Gluteeniton Riisipiirakka, Valio Polar 15%. Lunch: Kotimaista Kermaperunat, Kivikylän Kotipalvaamo Lihapullat. Dinner: Snellman Kinkku, Rainbow Valkosipuli & Yrtit Tuorejuusto, Tesco Riisikakku. Snacks/Other: Myllärin Gluteeniton Omenatarhan Kaurapuuro, Bananas, Satsuma. more...
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Losing 1.4 kg a Week
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leena.hakkis's Weight History
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