Weigh In record (no journal entry) for 27 December 2012
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79.7 kg
Lost so far: 0 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 December 2012:
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1488 kcal
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Fat: 46.32g | Prot: 85.44g | Carbs: 187.12g.
Breakfast: Spiral Sliced Brown Sugar Glazed Ham, Regular Strawberry Cream Cheese, Peppermint Mocha Coffee Creamer, Everything Bagel, Coffee, Sweet 'N Low. Lunch: Turkey Chili, Jalapeno Cornbread, Turkey Chili. Dinner: Southern home shrimp extra jumbo, Sugar Free Balsamic Vinaigrette, Sharp Cheddar Cheese, Red Onions, Crumbled Bacon, Tomatoes, Lettuce. Snacks/Other: Crispy Rice Marshmallow Treat, Bananas. more...
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Losing 4.4 kg a Week
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BlushBabe's Weight History
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