Weigh In record (no journal entry) for 17 April 2019
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66.6 kg
Lost so far: 10.2 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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859 kcal
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Fat: 21.21g | Prot: 65.37g | Carbs: 99.91g.
Breakfast: McDonald's Latte Macchiato (Regular), Aldi Bio Mandeldrink Ungesüsst, Banane, Noats Protein Berry. Lunch: Kühne Kräuterwürzig Dressing ohne Öl, Salatgurke, Exquisa Fitline Kräuter, Cocktailtomaten, Schneider Mehrkornbrötchen. Dinner: Aldi Bio Mandeldrink Ungesüsst, Mammut Formel 90 Protein Vanille. more...
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Losing 3.5 kg a Week
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bambina8686's Weight History
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