Weigh In record (no journal entry) for 17 April 2019
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67.1 kg
Lost so far: 2.9 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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1481 kcal
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Fat: 45.96g | Prot: 79.02g | Carbs: 176.14g.
Lunch: Pane di Segale, Burro di Arachidi, Conad Fiocchi di Latte Piacersi, Conad Pane di Segale, Conad Ceci. Dinner: Simply Market Amaretti, Burro di Arachidi, Biscotti, Olio Extra Vergine di Oliva, Calvé Salsa Burger, Petto di Pollo, Carne, Tre Mulini Pane per Hamburger. Snacks/Other: Fage Total 0%. more...
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steady weight
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anto_workout's Weight History
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