aubreeee's Journal, 17 Apr 19

Seblak Ceker (sekitar 400 kalorian) makan beginian siang aja ya gaes, jangan bandel malam apalagi sarapan. :(

View Diet Calendar, 17 April 2019:
1175 kcal Fat: 55.05g | Prot: 70.42g | Carbs: 109.65g.   Breakfast: Telur Ceplok, Ubi Jalar (tanpa Kulit, Dimasak, Direbus), Pepaya. Lunch: Ceker, Seblak. Dinner: Daun Bawang, Bawang Putih, Bawang Merah, Cabai Merah atau Rawit, Tahu Kukus, Kem Chicks Sayur Toge, Telur Ceplok, Ubi Jalar (tanpa Kulit, Dimasak, Direbus). more...



     
 

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